About Me


I am a registered dietitian/nutritionist and a certified diabetes educator with over 23 years of experience. I like to cook but I don’t like clean up duty.  Needless to say, I do it anyway.  If I offer to cook for you or offer you food, I like you. I have an unofficial “test team” of individuals that I try out new recipes on that includes family, friends and colleagues. Some of them don’t realize they are on my test team because they just like to eat. I like looking through kitchen gadget, culinary type stores and websites. I am a huge fan of Pinterest and easily distracted whenever I get on it. I love being a wife and mom more than anything. I like teaching people about food and showing people how to meal plan. I guess that makes me a foodgeek and food nerd. #foodgeekstampede #foodgeek #registereddietitian #nutrition #certifieddiabeteseducator